I know, you’ve got reasons!
Let’s look at some of the more likely reasons. Which one of these excuses – I mean reasons – comes closest to fitting your situation:
I don’t have time to end writing procrastination.
What does that actually mean? You don’t have time right now because you’re driving a bus? You know, an awfully lot of writing can get done five or ten minutes at a time.
I don’t know how to start.
Maybe, but you can start anyway. Starting is exactly what you need to do to end writing procrastination. It doesn’t have to be good, it has to be done. Many just start knowing they will have to throw away the first three sentences, or paragraphs or pages – but they start. Give yourself permission to write a shitty rough draft.